A Woman Refined
A nuanced look at the refinement of humans, personal and philosophical takes on past and current society and simply interesting conversations with amazing humans.
A nuanced look at the refinement of humans, personal and philosophical takes on past and current society and simply interesting conversations with amazing humans.
Episodes

Tuesday Jun 16, 2026
Tuesday Jun 16, 2026
Join Yerasimos and I as we dive into the world of self responsibility, what it means to be truly awake and do shadow work and all the archetypes that come along with it.
You can find him at: https://hereforthetruth.com/
Instagram: https://www.instagram.com/_yerasimos/
Play Your cards right Book: https://www.amazon.com.au/Play-Your-Cards-Right-Sacred/dp/1521434352

Thursday May 28, 2026
A Woman Refined Podcast - S02 E04 - Anna Grillo - Women, Hormones & Burnout
Thursday May 28, 2026
Thursday May 28, 2026
Join Anna and I as we debunk the narrative of peri-menopause and dive deep into the realm of the feminine work/life balance and how we can prevent ourselves from allowing our our hormones to be hijacked and ending up in burnout.
You can find Anna at: https://trueself.com.au/
Instagram: https://www.instagram.com/annagrillo.trueself/
Substack: https://annagrillo.substack.com/p/getting-to-know-me

Sunday Apr 12, 2026
Sunday Apr 12, 2026
Join Jag and I once again as we pull apart the relational dynamics of the very public Beckham Family Feud and how this relates to the work of the devouring mother.
Jaguar has also been a previous guest. Check out episodes 2 and 7 in Season 1 and Episode 1 of Season 2 for more Jaguar Heart.
You can find Jag at: https://jaguarheart.co/ and www.instagram.com/purejaguar

Sunday Feb 15, 2026
Sunday Feb 15, 2026
Join Luke and I as we delve into the esoteric world of Astrology, its ancient beginnings and how we use it in the modern world.
You can find Luke at: https://www.lukebalcke.com/
YouTube: https://www.youtube.com/channel/UCFptxn1OKFQUm9E2LoY33tg
and Instagram: www.instagram.com/lukebalcke

Tuesday Jan 13, 2026
Tuesday Jan 13, 2026
Jag and I delve into the muddy waters of online cancel culture, the importance of boys separating from the mother and the future collapse of the masculinity/femininity space and where we think it will go in the aftermath. Jaguar has also been a previous guest, Check out episodes 2 and 7 for more Jaguar Heart. You can find Jag at: https://jaguarheart.co/ and www.instagram.com/purejaguar

Tuesday Dec 02, 2025
Tuesday Dec 02, 2025
Ryan and I delve deep into a confrontational conversation where we disagree and challenge each other and come back around with respect and love. An epic chat on the community, culture and online presence of the masculinity realm and how brotherhood may be the answer that everyone is looking for.
You can find Ryan at: https://www.instagram.com/ryanbarraclough__/ https://www.instagram.com/theembodiedmaninstitute/ https://academy.theembodiedmaninstitute.com/

Monday Nov 24, 2025
Monday Nov 24, 2025
Evelyn Rae is back on the internet! After her hiatus from socials she joins us today to discuss her views and experiences as a Christian woman and her role in the political and social landscape an how she balances those two within her beliefs. You can find her on Sky News and occasionally her facebook

Saturday Nov 01, 2025
Saturday Nov 01, 2025
Stuart Gadenne from Ragnarok Survival and I discuss modern day masculinity and the gentlemanliness that exudes from Henry Cavill. A follow up to Episode one in which we discussed Tom Selleck
Find him at https://ragnaroksurvival.com/

Tuesday Oct 14, 2025
Tuesday Oct 14, 2025
Join me as Martine and I as we break down the characters and relational dynamics of the show of the year; The Summer I Turned Pretty (Prime). We help you understand why you should never date a Conrad and never behave like Belly.
You can find Martine at www.instagram.com/femininewomanhood

Sunday Sep 28, 2025
Sunday Sep 28, 2025
Join me as Ginger and I discuss the depth of the feminine journey and how telling the truth is the key to opening all that you desire.
You can find her at:@mythic.feminine on IGSoul Sanctuary membership community for womenFree resources & newsletter signup
Ginger Kern is a writer, mentor, and guide for women on the path of the devotional feminine. She is the root of Mythic Feminine, an ecosystem supporting women in soul nourishment & Union with men. Her work supports women in restoring sovereignty, soulfulness, and full-range embodiment of Truth in service of Life.







